5 Protein Cereal Recipes for the Perfect Morning (2024)

Table of Contents
Here are our Favorite Protein Cereal Recipes: Chocolate Chip Protein Cookie Cereal Ingredients Method Pancake Cereal Ingredients Method Vegan Donut Hole Cereal Ingredients ⁠Instructions Protein Puppy Chow Ingredients Method Vegan Gluten-Free Strawberry Puffs Ingredients ⁠Method Adaptogens Unveiled: The Ancient Secret to Mode... An Introduction to Healthy Aging – Our 4 Part S... Mastering Metabolism: Nourishing Your Body Thro... Wealth in Wellness: The Smart Investment Guide ... The Lifelong Nutritional Journey: Nourishing Ev... Lifestyle as Medicine + top tips to help preven... Navigating Healthy Ageing with the Power of Pro... Ageing Gracefully: Unveiling the Power of Immun... Probiotics vs. Prebiotics The Great Diet Debate: Unravelling the Tapestry... The Gut Connection: How to Improve Your Digesti... Does Gut Health Affect Your Immune System? | Do... What Is Autoimmunity and What Causes It? Trusting your gut - understanding the link betw... An Insight into Living with Multiple Sclerosis ... How To Boost Your Energy for Exercise – Pre, Du... Why Do Kids Need Energy and Vitality? How do we increase our energy and vitality? How we started Top Nutrients to Help You Sleep Why Aren't You Recovering from Sickness? 5 Nutrients in Good Green Vitality for Stress a... Every day is a choice. Choose nutritiously. Ingredients matter. Your go-to buying guide for... Intention Setting for the Year Ahead How to Build a Wellness Routine The Key to a Healthy Life—Amino Acids and Prote... Better Health Starts with Protein Ingredients Matter: Your 5-Step Buying Guide to... They Only Grow Up Once: How Supplementation Can... Digestive Support Protein Wins 2022 Eco-Excelle... The Mom’s Choice Awards Names Kids Good Stuff A... Ultimate Guide to Vegan Nutrition Plant-Based Foods to Support Your Immune System Green Peas vs Golden Peas: Everything You Need ... Kids Multivitamin Powder Vs Multivitamin Liquid... The Truth About Clean Protein Powders 42 Best Vegan Recipes For Gut Health Complete Guide to Probiotics Top Tips for Increasing Energy and Overall Moti... Guide to Pre-Workout And Post-Workout Nutrition Boost Your Cognition and Memory with Gotu Kola ... Multiple Sclerosis, Nutrition, and Nuzest Pea Protein and the Paleo Diet References
5 Protein Cereal Recipes for the Perfect Morning (1)
7 min read Posted Jenn McGinty

breakfast Clean Lean Protein Diet & Nutrition easy fast healthy breakfast Kids Recipes Lists Meal_Breakfast pancake Product_clean-lean-protein quick breakfast Recipe Lists Vegan

Who isn't a fan of cereal?? It is a childhood favorite and convenient breakfast for busy mornings. Instead of buying the store bought stuff that's full of artificial flavors, colors, and preservatives, why not just make your own? It's faster and easier than you think.

These protein cereal recipes are innovative, unique, and just plain fun, but they are also filled with Clean Lean Protein, making them a nutritious alternative to anything you'll find at the store!

Here are our Favorite Protein Cereal Recipes:

5 Protein Cereal Recipes for the Perfect Morning (2)

Chocolate Chip Protein Cookie Cereal

Ingredients

  • 2 cups almond flour
  • 1/2 cup Rich Chocolate Clean Lean Proteinby Nuzest
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • Pinch of salt
  • 1/2 cupvegan butter, or coconut oil
  • 2chia or flax eggs, or other vegan alternative
  • 1/2 cup stevia, or other sugar alternative
  • 2 tsp vanilla
  • 1/2 cup vegan dark chocolate chips, or cacao nibs

Method

  1. Preheat oven to 350°F.
  2. In a mixing bowl, combine dry ingredients.
  3. In a separate bowl, whisk together vegan butter, egg alternative, stevia, and vanilla.
  4. Mix dry ingredients into the wet.
  5. Fold in vegan chocolate chips.
  6. Transfer dollops of dough onto a baking sheet lined with parchment and flatten.
  7. Bake 12-14 minutes.
  8. Remove from oven and transfer to baking rack. Allow to cool 15 minutes before serving and enjoying!
  9. Pour into a bowl, pour in your plant-based milk, and enjoy!

    5 Protein Cereal Recipes for the Perfect Morning (3)

    Pancake Cereal

    Ingredients

    • 1/2 cup rolled oats⁠
    • 1/2 cup gluten free flour ⁠
    • 1 banana, mashed⁠
    • 1 cup almond milk ⁠
    • 1 servingSmooth Vanilla Clean Lean Proteinby Nuzest
    • 1 1/2 tsp baking powder⁠
    • 1/4 tsp baking soda⁠
    • 1 tbsp coconut oil (for frying)⁠

    Method

    1. Place all ingredients in a blender or food processor⁠.
    2. Blend until smooth⁠.
    3. Heat up your oil or butter in a frying pan.⁠
    4. Add the batter to a condiment squeeze bottle (to pipe little quarter-sized circles on the pan). If you don’t have a bottle, you can easily pour the batter into a bag, cut a little hole in the corner, and use that as your piping bag.
    5. Cook on low-medium heat until you see little bubbles appear on the surface of the pancake.
    6. Flip over and cook for another few minutes, until golden brown and crispy on both sides. (I used chopsticks to flip them.)
    7. Top with maple syrup (or agave), vegan butter, then add plant-based milk and eat it like cereal!⁠

    5 Protein Cereal Recipes for the Perfect Morning (4)

    Vegan Donut Hole Cereal

    Ingredients

    Donut Holes:

    • 1 cup medjool dates⁠
    • 1 cup raw walnuts or cashews⁠
    • 1/4 cup almond flour ⁠
    • 1/2 cup Smooth Vanilla Clean Lean Proteinby Nuzest
    • 1/3 cup coconut flour ⁠
    • 2 tsp vanilla extract

    Glaze:

    • 4 tbsp coconut oil, melted⁠
    • 1 tbsp vanilla extract⁠
    • 1 tbsp maple syrup⁠

    ⁠Instructions

    1. Line a baking sheet with parchment paper and set aside. Add pitted dates to a food processor and blend until smooth. Scoop out and set aside.
    2. Add to the food processor: nuts, almond flour, protein, and coconut flour. Blend 30 seconds.
    3. Add the dates back in and vanilla extract. Blend until smooth. ⁠
    4. Scoop out 1 1/2 tbsp amounts of dough and roll into balls. Repeat until all of your mixture is used. Arrange on your parchment-lined baking sheet. Transfer to the freezer and freeze for 10 minutes.
    5. Prepare glaze by adding all ingredients to a mixing bowl and whisking thoroughly to combine.⁠
    6. Remove donut holes from the freezer, and one at a time, dip donut holes into the glaze. Lift up with a fork or slotted spoon and tap off any excess glaze. Place back on the parchment paper to harden. Repeat until all donut holes are glazed. Then carefully transfer back to the freezer to set.
    7. Freeze for 10 minutes. Then remove from freezer and dip again. ⁠
    8. Add to a bowl, fill with plant-based milk, and voila! Donut cereal!

    5 Protein Cereal Recipes for the Perfect Morning (5)

    Protein Puppy Chow

    Ingredients

    • 3 oz vegan dark chocolate chopped⁠
    • 1/4 cup peanut or almond butter
    • 1/4 cup agave or maple⁠ syrup
    • 1 1/2 tbsp coconut oil⁠
    • 1 tsp vanilla extract⁠
    • 4 1/2 cups Honey Nut Chex cereal⁠
    • 2/3 cup Smooth Vanilla Clean Lean Proteinby Nuzest

    Method

    1. Melt the chocolate, peanut butter, agave or maple syrup, and coconut oil in a microwave safe bowl. To do this, microwave in 20 second intervals, stirring between until everything is smooth and melted.
    2. Stir the vanilla extract into the melted chocolate mixture, followed by the Chex cereal. Stir the cereal until each piece is well coated in chocolate.
    3. Place the protein powder into a large bag or bowl and then scoop the cereal into the bag. Seal the bag and shake around until the protein powder evenly coats the cereal.

    5 Protein Cereal Recipes for the Perfect Morning (6)

    Vegan Gluten-Free Strawberry Puffs

    Courtesy of ourfriend @feliciasfabfoodz.

    Ingredients

    • 1/2 cup almond flour⁠
    • 1/4 cup quinoa flour (or sub oat)⁠
    • 1/4 cup brown rice flour⁠
    • 1/3 cup freeze-dried strawberries⁠
    • 1 servingWild Strawberry Clean Lean Protein⁠by Nuzest
    • 2 1/2 tbsp maple syrup⁠
    • 1 tbsp beet purée (roasted & blended beet)⁠
    • 1 tbsp coconut oil⁠
    • 1 tbsp almond milk⁠
    • 1 tbsp coconut yogurt⁠
    • 1 tsp vanilla extract⁠
    • Pinch of salt⁠

    ⁠Method

    1. Preheat oven to 350°F.
    2. Blend dry ingredients. Add wet ingredients and blend again.
    3. Roll dough into little, grape-sized balls. Place on parchment-lined baking tray and bake at 350°F for 13-15 mins.
    4. Serve with plant-based milk and strawberries, then enjoy!

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    5 Protein Cereal Recipes for the Perfect Morning (2024)

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