Lingonberry Jam Recipe {without Pectin} | Masala Herb (2024)

Published: · Modified: by Helene Dsouza

Lingonberry Jam Recipe {without Pectin} | Masala Herb (1)Helene Dsouza

Homemade preserve with fresh or frozen lingonberries and without artificial pectin. Better than the one you get in ikea!

Total Time: 55 minutes minutes

Prep Time: 10 minutes minutes

Cook Time: 45 minutes minutes

70 servings

4.6 from 12 votes

VIDEO RECIPE

Lingonberry Jam Recipe {without Pectin} | Masala Herb (2)

Homemade Lingonberry Jam prepared with 2 ingredients.

My preserve recipe is without artificial pectin and it's all natural!

Lingonberry Jam Recipe {without Pectin} | Masala Herb (3)

Lingonberry Jam Recipe {without Pectin} | Masala Herb (4)

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Jump to:
  • 📕 What are Lingonberries?
  • 🔪 How to make Lingonberry jam?
  • 🥣 Serving Ideas
  • 💭 FAQs
  • 📖 Recipe
  • 💬 Comments

📕 What are Lingonberries?

Lingonberries are bright red hard berries, native to Scandinavia and the Austrian/Swiss/North Italian Alps.

They grow in a certain height only and they resemble cranberries.

However, cranberries are larger, native to the American continent and they can be eaten raw.

Lingonberries on the other hand need to be cooked. Well, you can eat them raw but they don't taste that great raw.

I have dedicated a whole post to the humble lingonberry with more infos, tips to collect, and much more.

Lingonberry Jam Recipe {without Pectin} | Masala Herb (5)

🔪 How to make Lingonberry jam?

Preparing a lingonberry preserve isn't that complicated if you know how.

I have outlined the process in 3 main steps. This should help you to get going.

Detailed ingredients and instructions are in the recipe card at the bottom of this post.

Step 1

Combine clean lingonberries and sugar in a large pot and heat up.

Bring to a rolling boil.

Lingonberry Jam Recipe {without Pectin} | Masala Herb (6)

Step 2

Cook down jam until translucent. That can take 30 minutes.

Blend jam (optional) and test to see if jam is set.

Lingonberry Jam Recipe {without Pectin} | Masala Herb (7)

Step 3

Pour jam into jars.

Drop some liquor into the lids to kill remaining germs, close jar with lid and turn upside down to create vacuum.

Lingonberry Jam Recipe {without Pectin} | Masala Herb (8)

🥣 Serving Ideas

Lingonberry jam can be enjoyed like any other jam OR it can be used as a sauce with meats in a main course meal, just as you would use cranberry sauce.

In fact, you might know this jam thanks to IKEA. They advertise it with Swedish meatballs.

In Sweden, lingonberry jam is served with wild game and well, with meatballs.

In various alpine regions in Austria, Bavaria (South Germany) and South Tyrol (Northern Italy), preserved lingonberries are served with Wiener Schnitzel, pork roast, baked savory doughnuts, Sauerkraut and Wild Game Goulash.

It's also used as a sweet cake and doughnut filling. Yet people mainly use it as a breakfast bread spread with butter.

You can serve your lingonberry jam either way you like. Don't limit yourself.

Lingonberry Jam Recipe {without Pectin} | Masala Herb (9)

💭 FAQs

Can you use frozen berries?

Yes, you can use frozen lingonberries to make this jam too. Just follow the recipe as instructed

I want less sugar in my jam. Can I reduce the sugar?

Sugar helps in preserving and sets the jam. If you reduce the sugar, you will reduce the shelf life. You may decrease the sugar quantity of your jam but you will need to consume all your jam soon after.

What's pectin and why is this recipe without pectin?

Pectin helps jams to set and preserve. Artificial sugar pectin is added to jams but that can change the flavor of your jam. This lingonberry jam is without pectin because lingonberries contain enough natural pectins.

How long does the jam last?

If you follow all instructions and work in a clean manner, your jam will last for over 12 months, if stored in a cool and dry place away from direct sunlight. Keep in the fridge after you unsealed it!

Can I can the jars in a water bath canner?

Yes you can if you want. You don't have to because the European technique with turning the jars upside down is safe too, but to add another layer of safety, do the water bath canning technique.

Do lingonberries have health benefits?

Yes! A tablespoon of lingonberry jam (just like cranberries) is consumed to get relieve from urinary tract problems. I get urinary tract infections all the time and I can tell you out of my own experience that lingonberry jam has helped me every time without fail for years!

Lingonberry Jam Recipe {without Pectin} | Masala Herb (10)

Lingonberry Jam Recipe {without Pectin} | Masala Herb (11)

Global Food Recipes

with Spices and Herbs

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📖 Recipe

Lingonberry Jam Recipe {without Pectin} | Masala Herb (12)

Lingonberry Jam Recipe

Homemade preserve with fresh or frozen lingonberries and without artificial pectin. Better than the one you get in ikea!

4.59 from 12 votes

Print Pin Rate

Course: Breakfast

Cuisine: Austrian, French

Prep Time: 10 minutes minutes

Cook Time: 45 minutes minutes

Total Time: 55 minutes minutes

Servings: 70 servings

Calories: 47kcal

Recipe by: Helene Dsouza

Ingredients

  • 2.2 Pounds Lingonberries fresh or frozen
  • Cups Sugar

US - Metric

Instructions

  • Rinse your lingonberries and pick out any impurities.

  • Place clean lingonberries into a large cooking pot.

    Lingonberry Jam Recipe {without Pectin} | Masala Herb (13)

  • Stir in sugar and keep over medium to high heat.

    Lingonberry Jam Recipe {without Pectin} | Masala Herb (14)

  • Bring to a rolling boil. Reduce heat and simmer for at least 30 minutes or until it looks set. The jam will appear translucent.

    Lingonberry Jam Recipe {without Pectin} | Masala Herb (15)

  • Test if the jam is set by dropping some on an ice cold plate, the jam is ready if it doesn’t run. If it runs, keep for some more time to cook over low heat and repeat the test until it doesn't run anymore. AND/OR use a candy thermometer to determine if it's set, 220° Fahrenheit/ 105° Celsius.

  • Drop some rum into the lids. That will keep it clean.

    Lingonberry Jam Recipe {without Pectin} | Masala Herb (16)

  • Fill your jars with the hot lingonberry jam, close well with the lid and turn the jars upside down to create a vacuum.

    Lingonberry Jam Recipe {without Pectin} | Masala Herb (17)

  • When cooled, store in a cool and dry place.

Notes

  1. 1 serving = 1 Teaspoon, 70 servings = about 3 jam jars
  2. Store them in a dry and cool place and keep away from direct sunlight. If you live in a humid tropical climate, please store the jam in the fridge. Also, store in the fridge once you opened your jar.
  3. The jam will always appear liquid when cooking hot. It will set when it cools down, hence why we test with an ice-cold plate.

Nutrition

Nutrition Facts

Lingonberry Jam Recipe

Amount Per Serving

Calories 47Calories from Fat 9

% Daily Value*

Fat 1g2%

Sodium 1mg0%

Carbohydrates 12g4%

Sugar 10g11%

Protein 1g2%

Vitamin A 13IU0%

Vitamin C 3mg4%

Calcium 4mg0%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Lingonberry Jam Recipe {without Pectin} | Masala Herb (2024)

FAQs

What are the side effects of lingonberry jam? ›

Known side effects of consuming the fruit include:
  • Allergic reaction. One case study reports that a woman experienced an allergic reaction after consuming lingonberry jam. ...
  • Nausea: Two studies found that participants experienced nausea after consuming berries in the Vaccinium family, which includes lingonberries.
Nov 4, 2022

What is the difference between cranberry and lingonberry jam? ›

While similar to the American cranberry, lingonberry often has even less natural sugar, giving it its distinctive tartness. Lingonberry jam is traditionally served with Norwegian pancakes, Swedish meatballs and potato pancakes.

What do you do with Ikea lingonberry jam? ›

Product details. Swedes love to eat lingonberry jam with meatballs, mashed potatoes and cream sauce, but the light sweetness is also great with other classic dishes like potato fritters, dumplings and pork pancakes.

What is a substitute for lingonberry jam? ›

11 Easy Lingonberry Jam Substitutes [With Recipes]

Cranberry jam, raw-stirred lingonberries, apple sauce, currant jam, pickled lingonberries, lingonberries in syrup, rowan berry jam, pomegranate molasses, cloud berry jam, apples and graded carrots.

Is lingonberry good for kidneys? ›

Lingonberries also contain health-promoting dietary fibre, vitamin C, polyphenols and omega-3 fatty acids. Lingonberry consumption can also improve kidney function.

Is lingonberry good for weight loss? ›

Lingonberries are small, tart red berries with a slight similarity to cranberries. Harvested from the Scandinavian wild forests, lingonberries are rich in nutrients and antioxidants that aid in weight loss.

What fruit is closest to lingonberry? ›

Lingonberries are closely related to other members of the Vaccinium family, such as cranberries, bilberries, and huckleberries.

What is the English equivalent of lingonberry? ›

Vaccinium vitis-idaea, the lingonberry, partridgeberry, mountain cranberry or cowberry, is a small evergreen shrub in the heath family Ericaceae, that bears edible fruit.

Can you eat lingonberry raw? ›

Lingonberries have a tart, acidic, and slightly sweet flavor. Some people think they taste similar to cranberries but less tart. Lingonberries are also slightly bitter, so people rarely eat them raw. People often cook and sweeten lingonberries to make them more palatable.

What is the shelf life of lingonberry jam? ›

"Use within a year" is a good guideline. There are exceptions. Lingonberry jam done right is easily good for a couple of years. All home-canned food should be used within a year.

Do you need two lingonberry plants? ›

Lingonberries are self pollinating but you will get larger fruit, and it will ripen earlier, if more than one variety is selected. Plant in the spring as soon as the soil has dried out enough to be worked without compacting the soil. Plants should be spaced about 12 inches apart in rows spaced 3 to 4 feet apart.

Can you eat lingonberry jam on toast? ›

You can use wild lingonberry jam with: Toast, muffins, and pancakes. Baked goodies. Fried foods.

Are huckleberries and lingonberries the same? ›

Lingonberry plants are grown for its red coloured acidic fruits. Huckleberry is another berry plant from the family Ericaceae and is widely cultivated for its edible fruits. There are different types of huckleberry plants belonging to two separate plant genus, namely Gaylussacia and Vaccinium.

What is the famous Swedish jam? ›

Lingonberry jam actually goes perfect together with those famous Swedish meatballs, and Swedes very seldom eat their meatballs without a large scoop of lingonberry jam on the plate. Preferably from Felix. So, what is all the fuzz regarding this “superberry” about, and why is it so strongly connected to Sweden?

What fruit is also called lingonberry? ›

The berry is known by many other names, including bearberry, redberry, partridgeberry, foxberry, cowberry, and Alaskan lowbush cranberry. Lingonberries have been called a superfruit based on their nutritional value and potential health benefits, such as for weight control and heart health ( 1 ).

Is lingonberry jam good for you? ›

Lingonberries are small, red berries. They are tart, slightly sweet, and rich in antioxidants that may prevent inflammation, promote heart health, and more. People use them to make jams and sauces. Lingonberries are rich in anti-inflammatory and antioxidant properties that may benefit heart and gut health.

Can you be allergic to lingonberry? ›

To the best of our knowledge, this is the first case of allergy to lingonberry. We speculate that previous exposure to lingonberry products could be sensitising. The symptoms, timing of the episode, positive skin test, IgE-ELISA and western-blot strongly support the role of lingonberry as the causative agent.

Can you be allergic to lingonberries? ›

Allergies, though rare, can happen. If it's the first lingonberry rodeo for your child, keep an eye out for any adverse reactions. Signs to watch for include hives, itching, or trouble breathing. If you spot these, it's time to call the doctor.

Can lingonberry cause diarrhea? ›

However, this plant contains ledol, a toxin known to cause unwanted symptoms such as diarrhea and drowsiness if used in excess.

References

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